{"id":3481,"date":"2025-04-22T22:37:02","date_gmt":"2025-04-22T22:37:02","guid":{"rendered":"https:\/\/dhyanamrita.de\/?page_id=3481"},"modified":"2026-05-24T16:54:31","modified_gmt":"2026-05-24T16:54:31","slug":"mahamudra","status":"publish","type":"page","link":"https:\/\/dhyanamrita.de\/en\/mahamudra\/","title":{"rendered":"Osho Mahamudra Meditation"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-parallax=\"1.5\" data-parallax-bg-image=\"https:\/\/dhyanamrita.de\/wp-content\/uploads\/2026\/01\/photo_2026-01-25_17-01-45-1.jpg\" data-parallax-bg-speed=\"1\" class=\"vc_row wpb_row vc_row-fluid vc_row-has-fill vc_general vc_parallax vc_parallax-content-moving eltd-parallax-row-holder eltd-content-aligment-center\" ><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"eltd-elements-holder   eltd-one-column  eltd-responsive-mode-768\" ><div class=\"eltd-eh-item\"  data-item-class=\"eltd-eh-custom-6865\" data-1024-1280=\"15.5% 0 15.5% 0\">\n\t<div class=\"eltd-eh-item-inner\">\n\t\t<div class=\"eltd-eh-item-content eltd-eh-custom-6865\" style=\"padding: 16.4% 0 16.4% 0\">\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"eltd-row-grid-section-wrapper\"  ><div class=\"eltd-row-grid-section\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1515767838587\" ><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>Osho Mahamudra Meditation<\/h1>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 14px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"eltd-row-grid-section-wrapper\"  ><div class=\"eltd-row-grid-section\"><div class=\"vc_row wpb_row vc_row-fluid\" ><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div style=\"font-size: 22px;color: #fc8a49;line-height: 1.2;text-align: left;font-family:Bree Serif;font-weight:400;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >\u00bbA mind free from projections\u2014that is Mah\u0101mudr\u0101.<br \/>\n\u2018Practise and cultivate this, and supreme enlightenment will follow.\u00ab<br \/>\n- Manik (Tilopas Song of Mahamudra, 11th chapter)<\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"eltd-row-grid-section-wrapper\"  ><div class=\"eltd-row-grid-section\"><div class=\"vc_row wpb_row vc_row-fluid\" ><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>This meditation takes you on a powerful journey into your inner world and opens up realms you could never have imagined. If you\u2019ve lost touch with what your intuition actually feels like, Mahamudra will guide you on your path towards surrendering to life. This utterly fascinating meditation allows you to merge with the universe, making you more receptive and sensitive to life.<\/p>\n<p>Through meditation, I myself began to feel much more present and clear-headed in no time at all. Since then, my daily life has been much more fluid and harmonious, as if life itself were flowing through me.<\/p>\n<p>The more often you practise Mahamudra, the easier it will become for you to act appropriately in the moment, guided by your authenticity. In this way, your life will develop in the direction that is right for you.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Mahamudra meditation can be practised before going to bed and, in this case, can have a positive effect on your sleep. In the morning, it brings a very powerful sense of clarity that stays with you throughout the day.<\/p>\n<p>For me, Mahamudra is a good starting point for a serious spiritual journey. It teaches you, in a very subtle and simple way, to surrender to life.<\/p>\n<p>In a society that constantly demands that we function and perform, this space allows you to let go completely and relax. In this way, you can learn to follow what wants to express itself through you.<\/p>\n<p>As with all Osho meditations, the same applies here: the longer and more consistently you practise them, the deeper you will delve into your inner self.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"eltd-row-grid-section-wrapper\"  ><div class=\"eltd-row-grid-section\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1515594679672\" ><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-3 vc_col-md-6 vc_col-xs-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"eltd-elements-holder   eltd-one-column  eltd-responsive-mode-768\" ><div class=\"eltd-eh-item\"  data-item-class=\"eltd-eh-custom-5247\" data-1280-1600=\"0 5% 0 0\" data-1024-1280=\"0 5% 0 0\" data-768-1024=\"0 35% 0 0\">\n\t<div class=\"eltd-eh-item-inner\">\n\t\t<div class=\"eltd-eh-item-content eltd-eh-custom-5247\" style=\"padding: 0 20% 0 0\">\n\t\t\t<div class=\"eltd-iwt clearfix  eltd-iwt-icon-top eltd-iwt-icon-medium\">\n\t<div class=\"eltd-iwt-icon\">\n\t\t\t\t\t\t\t\t\t    <span class=\"eltd-icon-shortcode eltd-normal   eltd-icon-medium\"  data-color=\"#fc8a49\">\n                    <i class=\"eltd-icon-ion-icon ion-ios-calendar-outline eltd-icon-element\" style=\"color: #fc8a49\" ><\/i>            <\/span>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"eltd-iwt-content\" >\n\t\t\t\t\t<h4 class=\"eltd-iwt-title\" >\n\t\t\t\t\t\t\t\t<span class=\"eltd-iwt-title-text\">Upcoming dates<\/span>\n\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Tue, September 8th<br \/>\nMon, October 12th<br \/>\nTue, December 1st<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-3 vc_col-md-6 vc_col-xs-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"eltd-elements-holder   eltd-one-column  eltd-responsive-mode-768\" ><div class=\"eltd-eh-item\"  data-item-class=\"eltd-eh-custom-4283\" data-768-1024=\"0 30% 0 0\">\n\t<div class=\"eltd-eh-item-inner\">\n\t\t<div class=\"eltd-eh-item-content eltd-eh-custom-4283\" style=\"padding: 0 20% 0 0\">\n\t\t\t<div class=\"eltd-iwt clearfix  eltd-iwt-icon-top eltd-iwt-icon-medium\">\n\t<div class=\"eltd-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t\t\t\t    <span class=\"eltd-icon-shortcode eltd-normal   eltd-icon-medium\"  >\n                    <i class=\"eltd-icon-ion-icon ion-ios-clock-outline eltd-icon-element\" style=\"\" ><\/i>            <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"eltd-iwt-content\" >\n\t\t\t\t\t<h4 class=\"eltd-iwt-title\" >\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"eltd-iwt-title-text\">Time<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>6.30 to 6 pm<br \/>\n(entry starting 6.15 pm)<\/p>\n<p>in Berlin-Charlottenburg<br \/>\n(close to S-Bhf Charlottenburg)<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-3 vc_col-md-6 vc_col-xs-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"eltd-elements-holder   eltd-one-column  eltd-responsive-mode-768\" ><div class=\"eltd-eh-item\"  data-item-class=\"eltd-eh-custom-6617\" data-1280-1600=\"0 5% 0 0\" data-1024-1280=\"0 5% 0 0\">\n\t<div class=\"eltd-eh-item-inner\">\n\t\t<div class=\"eltd-eh-item-content eltd-eh-custom-6617\" style=\"padding: 0 20% 0 0\">\n\t\t\t<div class=\"eltd-iwt clearfix  eltd-iwt-icon-top eltd-iwt-icon-medium\">\n\t<div class=\"eltd-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t\t\t\t    <span class=\"eltd-icon-shortcode eltd-normal   eltd-icon-medium\"  >\n                    <i class=\"eltd-icon-ion-icon ion-ios-flower-outline eltd-icon-element\" style=\"\" ><\/i>            <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"eltd-iwt-content\" >\n\t\t\t\t\t<h4 class=\"eltd-iwt-title\" >\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"eltd-iwt-title-text\">Entry fee<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<p class=\"eltd-iwt-text\" >15 \u20ac<\/p>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-3 vc_col-md-6 vc_col-xs-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"eltd-elements-holder   eltd-one-column  eltd-responsive-mode-768\" ><div class=\"eltd-eh-item\"  data-item-class=\"eltd-eh-custom-4599\" data-1280-1600=\"0 5% 0 0\" data-1024-1280=\"0 5% 0 0\">\n\t<div class=\"eltd-eh-item-inner\">\n\t\t<div class=\"eltd-eh-item-content eltd-eh-custom-4599\" style=\"padding: 0 20% 0 0\">\n\t\t\t<div class=\"eltd-iwt clearfix  eltd-iwt-icon-top eltd-iwt-icon-medium\">\n\t<div class=\"eltd-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t\t\t\t    <span class=\"eltd-icon-shortcode eltd-normal   eltd-icon-medium\"  >\n                    <i class=\"eltd-icon-ion-icon ion-ios-email-outline eltd-icon-element\" style=\"\" ><\/i>            <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"eltd-iwt-content\" >\n\t\t\t\t\t<h4 class=\"eltd-iwt-title\" >\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"eltd-iwt-title-text\">Registration<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<p class=\"eltd-iwt-text\" >a (at) dhyanamrita.de<\/p>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Osho Mahamudra-Meditation \u00bbEin Geist ohne Projizierungen, das ist Mah\u0101mudr\u0101. \u00dcbe und entwickle dies und h\u00f6chstes Erwachen wird daraus hervorgehen.\u00ab - Manik (Tilopas Gesang von Mahamudra, 11. Kapitel) Diese Meditation nimmt dich auf eine kraftvolle Reise in deine Innenwelt und er\u00f6ffnet [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3481","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dhyanamrita.de\/en\/wp-json\/wp\/v2\/pages\/3481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dhyanamrita.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dhyanamrita.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dhyanamrita.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dhyanamrita.de\/en\/wp-json\/wp\/v2\/comments?post=3481"}],"version-history":[{"count":26,"href":"https:\/\/dhyanamrita.de\/en\/wp-json\/wp\/v2\/pages\/3481\/revisions"}],"predecessor-version":[{"id":3934,"href":"https:\/\/dhyanamrita.de\/en\/wp-json\/wp\/v2\/pages\/3481\/revisions\/3934"}],"wp:attachment":[{"href":"https:\/\/dhyanamrita.de\/en\/wp-json\/wp\/v2\/media?parent=3481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}